Monthly Archives: June, 2015

TGIM 6/29/2015

For months I have been obsessed with posture- my own, friends, and patients. Because of our sitting based lifestyle (at work, at the gym, driving, on the couch) many people develop forward head carry and a slumped shoulder posture. Why is this bad? It’s bad because forward head carry (FHC) can stretch the spinal cord …

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TGIM 6/22/2015

Many, many, many people I know experience pain on a daily basis. Physical pain, emotional pain, mental pain, spiritual pain. We live in a demanding and stressful time and daily life puts many strains on our bodies, minds and spirits. We must begin to look at pain as an opportunity.  An opportunity to change the …

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TGIM 06/8/2015

The developer of Chiropractic said “there is no telling how what you say, think, or do today can affect the lives of millions tomorrow”. I call this the wonderful life effect. You remember- when George Bailey, down and desperate, is shown how his integrity and compassion for others has had a dramatic impact on others. …

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TGIM 06/01/2015

As a Chiropractor intensely concerned with human movement patterns and postural deviations, I am constantly observing other people as the live, work and play. Recently I have noticed a rapid increase in forward head carry, or text neck, in all ages.  While I used to consider it a middle aged, or older, phenomenon, I am …

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