Category Archives: TGIM

Thank you, Thank you, Thank you

My Chiropractic office is a microcosm of the outside world. We have all ages of practice members, all income levels, and people at all stages of their health and wellness journeys. While I love educating people about holistic health and help them make positive changes in their lives, I also enjoy learning from them. We …

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Yoga for me, maybe for you? 2/10/2020

Yoga and Chiropractic Practice

It’s important for health and wellness to have passions in our lives in addition to caring about what we put in our mouths, how we move, and what we think.

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#SuperbowlMeToo

Last night I watched my only NFL game of the year and at that only made it until just after half time. So I am not an expert but a few things struck me. I grew up a sports fan during the time that the team transcended the individual player and that seems to not …

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TGIM 1/27/2020

Do you notice how the Universe sends you messages? And how sometimes we recognize these prompts as opportunities to stop and contemplate life but often we ignore them out of busyness? Today I am thinking about death- not my own but how we as a society process ones passing. Last night at dinner my family …

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The Universe is helping you!

It’s been a long time since I’ve blogged regularly and much has happened. Some life challenges, physical, emotional, and societal have changed my perspective from externally driven to a more contemplative, inward one. One major lesson that has been reinforced during this period is the belief that things happen for a reason and that if …

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TGIM 04/18/2016

    Even though I consider myself a homebody, travel holds a special place for me. It gets you out of your routine, provides a different perspective on world views, and allows time for reflection and introspection. Sitting in an air b&b apartment in Madrid on my fifth day in Espana a few things stand …

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TGIM 8/21/2017

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TGIM 11/13/2017

The world is going through a very turbulent time- climatically, financially, politically, globally, locally. Many people are feeling uneasy

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TGIM – 11/25/2019 – Thanks!

Thanks! It’s been close to 2 years since my last post- hope someone reads this! Lots have happened, both personally and in the world in general, during that time. And boy it went fast. Not only does time seem to be speeding up but it seems to be accelerating! Due to the increasingly “busy” nature …

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Mary’s 5 Day Challenges – Food Journaling

Mary has decided to add some of her extensive knowledge to the ChiroDrMatt brand. She has a long history in the food and beverage industry and is also the healthies person I know! Check out her video here Food Journal Food Diary

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